Need the #1 SEO strategist and optimiser in Brisbane?Click here →

Anchor Text Optimisation

12 min readLast reviewed: March 2025

Natural anchor text profiles, the real risk of over-optimisation, and why anchor text diversity matters.

What is Anchor Text?

Anchor text is the visible, clickable text of a hyperlink. When a site links to you with the text "best SEO guide", that is the anchor text. It tells Google what the linked page is about.

This is useful information. If many sites link to your page with anchor text like "how to improve SEO" or "SEO best practices", Google infers your page is about improving SEO and SEO best practices. Anchor text is one signal of what a page is about, and it matters.

However, like many SEO signals, anchor text can be manipulated. If you have 10,000 links pointing to your homepage, and 5,000 of them use your target keyword as anchor text, that looks unnatural. Google's Penguin algorithm was largely built to catch anchor text manipulation.

How Anchor Text Works
Anchor text tells Google what the target page is about. It is a ranking signal. But an unnatural anchor text profile (too many exact-match keywords) can trigger spam filters. Balance is essential.

Types of Anchor Text

Anchor text falls into several categories:

  • Exact match. Your anchor text is exactly your target keyword ("SEO services" linking to a page about SEO services).
  • Partial match. The anchor text contains your keyword but not exactly ("best SEO service providers" for "SEO services").
  • Branded. The anchor text is your company or website name ("Acme SEO" linking to your homepage).
  • Naked URL. The anchor text is just the URL ("example.com" instead of a descriptive phrase).
  • Generic. The anchor text is generic ("click here", "read more", "article").

What Does a Natural Anchor Text Profile Look Like?

A natural backlink profile has roughly this composition:

  • 30-40% branded anchor text (your company name, brand)
  • 20-30% generic anchor text ("click here", "article", etc.)
  • 20-30% partial match anchor text (keywords with modifiers)
  • 10-20% naked URLs
  • 5-10% exact match anchor text

The exact percentages vary by niche, but the principle is clear: most links should not use your exact target keyword as anchor text. If they do, it looks like you are trying to game the system — because you are.

The Over-Optimisation Risk

Over-optimisation occurs when you actively try to control your anchor text distribution by:

  • Requesting that link partners use specific anchor text
  • Only pursuing guest posting opportunities where you can control the anchor text
  • Conducting link reclamation (unlinked mentions) specifically to add exact-match anchors
  • Building links en masse with a specific keyword anchor text

The penalty for this is straightforward: your site either loses ranking power or triggers a manual action. Google's systems have evolved to detect these patterns.

Common Pitfall
Asking link partners to use your target keyword as anchor text. This is a red flag that should never happen. Natural links use whatever anchor text the linker chooses. If you are requesting specific anchor text, that control is a signal of manipulation.

How To Influence Anchor Text (The Right Way)

You have one legitimate way to influence your anchor text profile: create content with clear, descriptive titles. When your article is titled "The Complete Guide to Technical SEO Audits", people are more likely to link with that title or variations of it as anchor text.

You cannot control what people link with, but you can make it easy for them to link naturally by having clear page titles and obvious, quotable sections. When people reference your work, they often use your title or a prominent phrase from your article as anchor text.

Practical Guidance

The best approach to anchor text is:

  • Do not actively manage your anchor text distribution
  • Do create content with clear, natural titles and sections that people will cite
  • When pursuing links, let the linker choose their own anchor text
  • If you notice your anchor text profile is extremely skewed to exact match, you have a problem — but solving it by trying to control future links will make it worse

If you have genuinely built links naturally, your anchor text profile will reflect that — mostly branded and generic, with some keyword variations. You should never be in a position where you need to "fix" your anchor text profile.

Practical Next Step
Analyse your anchor text distribution in Ahrefs. Pull your top 50 referring links. What percentage are exact match vs. branded vs. generic? If exact match is less than 10%, you are fine. If it is 30%+, your link-building strategy may be too keyword-focused — scale back on requesting exact-match anchors and focus on building relationships and earned links instead.

How This Connects

Anchor text is one component of a healthy link profile. The broader principle is that your links should look like they were earned naturally, not built artificially. The next sections cover digital PR (which typically results in natural anchor text because journalists write their own anchors) and brand signals (which benefits from brand-centric anchor text).